The Boiled Egg Diet – Lose 24 Pounds In Just 2 Weeks!

In this article, we’re going to present you a diet called “The boiled egg diet”! It can help you lose 24 pounds in only two weeks! How fascinating! Numerous people nowadays have weight problems and those problems can also lead to cardiovascular diseases, diabetes and some types of cancer.

This healthy and amazing diet will help you get rid of the unwanted pounds a very short period of time. Eggs are abundant in numerous nutrients, proteins, good fats, vitamins and minerals. They can surely provide us with the necessary vitamins and nutrients that our body needs, so this diet will help you and speed-up your metabolism!

A healthy diet signifies that you must consume a lot of fruits and vegetables, drink a lot of water, reduce the intake of calories, etc.

Here’s our two-week diet plan:

First week

Monday

Breakfast: two boiled eggs and fruit

Lunch: two sliced of meal bread and fruit

Dinner: cooked chicken and salad

Tuesday

Breakfast: two boiled eggs and fruit

Lunch: cooked chicken and green salad

Dinner: orange, salad and two boiled eggs

Wednesday

Breakfast: two boiled eggs and fruit

Lunch: one tomato, one slice of meal bread and low fat cheese

Dinner: cooked chicken and salad

Thursday

Breakfast: two boiled eggs and fruit

Lunch: fruit

Dinner: streamed chicken

Friday

Breakfast: two boiled eggs

Lunch: two boiled eggs and streamed vegetables

Dinner: barbequed fish and salad

Saturday

Breakfast: two boiled eggs

Lunch: fruit

Dinner: streamed chicken and salad

Sunday

Breakfast: two boiled eggs and fruit

Lunch: tomato salad and streamed vegetables with chicken

Dinner: streamed vegetables

Second week:

Monday

Breakfast: two boiled eggs

Lunch: salad and chicken

Dinner: orange, salad and two boiled eggs

Tuesday

Breakfast: two boiled eggs

Lunch: two boiled eggs and streamed vegetables

Dinner: salad and barbequed fish

Wednesday

Breakfast: two boiled eggs and fruit

Lunch: cooked chicken and salad

Dinner: orange, salad and two boiled eggs

Thursday

Breakfast: two boiled eggs and fruit

Lunch: streamed vegetables, two boiled eggs and low fat cheese

Dinner: streamed chicken and salad

Friday

Breakfast:  two boiled eggs and fruit

Lunch: tuna salad

Dinner: two boiled eggs and salad

Saturday

Breakfast: two boiled eggs and fruit

Lunch: cooked chicken and salad

Dinner: fruits

Sunday

Breakfast: two boiled eggs

Lunch and Dinner: streamed vegetables and streamed chicken